@feelgoodfoodie’s recipes

Every recipe priced at your supermarket, so you can see what dinner costs a serve and where to shop for it.

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Shirazi Salad

Shirazi Salad

A finely chopped Persian cucumber, tomato and herb salad with a lime and olive oil dressing — a spoon salad.

Shirazi Salad

A finely chopped Persian cucumber, tomato and herb salad with a lime and olive oil dressing — a spoon salad.

20 min
Serves 4
Kid-friendlyVeganGluten freeDairy free
Arayes Pinwheels

Arayes Pinwheels

Lebanese arayes turned into pinwheels: spiced beef spread thin over pitas, rolled, sliced, skewered and baked until crisp.

Arayes Pinwheels

Lebanese arayes turned into pinwheels: spiced beef spread thin over pitas, rolled, sliced, skewered and baked until crisp.

45 min
Serves 4
Kid-friendlyDairy freeBeefBake
Apple Cinnamon Oatmeal Cups

Apple Cinnamon Oatmeal Cups

A cross between baked oatmeal and muffins, made with simple vegan ingredients for an easy grab-and-go breakfast.

Apple Cinnamon Oatmeal Cups

A cross between baked oatmeal and muffins, made with simple vegan ingredients for an easy grab-and-go breakfast.

45 min
Serves 12
Kid-friendlyVeganDairy freeBake
Vegetarian Gyro Bowl

Vegetarian Gyro Bowl

Crispy chickpea and feta bites with charred onions and peppers, served over lettuce and pita with tzatziki.

Vegetarian Gyro Bowl

Crispy chickpea and feta bites with charred onions and peppers, served over lettuce and pita with tzatziki.

35 min
Serves 2
VeggieLegumesMediterranean
Pumpkin Banana Muffins

Pumpkin Banana Muffins

Soft, warmly spiced muffins that combine banana bread and pumpkin bread in one batter.

Pumpkin Banana Muffins

Soft, warmly spiced muffins that combine banana bread and pumpkin bread in one batter.

30 min
Serves 12
Kid-friendlyVeggieBake
Ground Beef and Eggs

Ground Beef and Eggs

A quick one-skillet breakfast of lean ground beef cooked with Mediterranean spices and softly folded eggs.

Ground Beef and Eggs

A quick one-skillet breakfast of lean ground beef cooked with Mediterranean spices and softly folded eggs.

15 min
Serves 4
Kid-friendlyDairy freeBeefOne pan
Persian Love Cake

Persian Love Cake

A tender almond flour and Greek yogurt cake scented with cardamom, orange and rose water, finished with an orange glaze, pistachios and rose petals.

Persian Love Cake

A tender almond flour and Greek yogurt cake scented with cardamom, orange and rose water, finished with an orange glaze, pistachios and rose petals.

1 hr
Serves 8
Kid-friendlyVeggieBakeMiddle eastern
2-Ingredient Banana Coconut Cookies

2-Ingredient Banana Coconut Cookies

Chewy two-ingredient cookies made from mashed banana and shredded coconut, with an optional chocolate drizzle.

2-Ingredient Banana Coconut Cookies

Chewy two-ingredient cookies made from mashed banana and shredded coconut, with an optional chocolate drizzle.

23 min
Serves 12
Kid-friendlyVeggieGluten freeBake
Stuffed Onions

Stuffed Onions

Lebanese-style onion layers rolled around spiced beef and rice, baked in a tangy tomato and pomegranate molasses sauce.

Stuffed Onions

Lebanese-style onion layers rolled around spiced beef and rice, baked in a tangy tomato and pomegranate molasses sauce.

1 hr 45 min
Serves 8
Dairy freeBeefRice