
Cheesy Vegan Pizza Beans
Recipe from MINIMALIST BAKER · original post · full recipe on minimalistbaker.com
Savory, saucy, and CHEESY white beans that taste like pizza! An easy, comforting, plant-based entrée with just 10 ingredients and 30 minutes required!
Ingredients
- raw cashews70 g
- lemon juice — 1 tbsp20 ml
- nutritional yeast2.5 tbsp
- tapioca starch2 tbsp
- sea salt — 1 tsp6 g
- olive oil — 2 tbsp40 ml
- garlic cloves — minced4 ea
- red pepper flakes — optional0.25 tsp
- canned crushed tomatoes425 g
- dried Italian herbs1 tbsp
- maple syrup — 1 tsp; optional5 ml
- canned white beans — drained and rinsed850 g
Method
- CHEESE SAUCE: Add cashews to a heatproof bowl and cover with hot water by at least 1-2 inches. Let them soak while you get started on the beans.
- BEANS: Heat a large stainless steel or enameled cast iron skillet (or other oven-safe skillet) over medium-low heat. Once hot, add olive oil and garlic and sauté until fragrant — about 1 minute. Add red pepper flakes (optional) and stir to infuse flavor. Turn down heat if cooking too quickly.
- Add the crushed tomatoes, 1/4 cup (60 ml) water, Italian herbs, maple syrup (optional), and salt. Stir to combine, then add the white beans and mix to evenly distribute. Bring to a simmer over medium heat, cover, and let cook for 15-20 minutes until the beans are tender and the sauce is bubbly.
- CHEESE SAUCE: While the beans simmer, make your cheese sauce. Drain the cashews and add them to a high-speed blender along with 2/3 cup (160 ml) water, lemon juice, nutritional yeast, tapioca starch, and salt. Blend on high until very smooth and milky in texture, about 1 minute. Set aside.
- Once the beans are tender, reduce the heat to low and carefully pour the cheese sauce over the beans in an even layer. Cover and steam for 2-3 minutes to encourage the cheese to firm up, then transfer to the oven to broil (optional) for another 2-3 minutes, or until the cheese is darkened in spots and dry to the touch. Optionally, garnish with fresh basil.
- Serve warm with vegan garlic bread, sautéed greens, roasted vegetables, or alongside a salad. Leftovers keep for 3-4 days in the refrigerator or 1 month in the freezer.
- Reheat leftovers in oven or microwave until warmed through.
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What it costs, and where to buy it
Each item at whichever of your shops sells it cheapest.
Shops to compare
List price at each shop
Missing items
These totals leave part of the list out, so a lower one isn't a cheaper shop.
Woolworths NZBest choiceyou pay $53.74 · 74% spare
$14.12
missing 3 items
New Worldyou pay $78.47 · 74% spare
$20.63
missing 4 items
Pak'nSaveyou pay $59.46 · 70% spare
$17.96
missing 5 items
$3.53a serve
from $3.53 a serve at Woolworths NZ · 9 of 12 ingredients priced
About $14.12 of ingredients used for 4 serves.
$69.14 across 2 shops · 10 of 12 items priced · $13.20 more for bigger packs, 75% spare for later
$14.12
missing 3 items
you'll pay $53.74 · 74% of it spare
$20.63
missing 4 items
you'll pay $78.47 · 74% of it spare
$17.96
missing 5 items
you'll pay $59.46 · 70% of it spare
Buy at
Woolworths NZ$18.89

sea salt
$2.89
need 6 gMrs Rogers sea salt natural 500gclosest match
Woolworths NZ$2.89·
Pak'nSave$0.05/10g$2.59·
New World$0.06/10g$2.79

canned crushed tomatoes
$1.90
need 425 gLeggo's Australian tomatoes crushed 410greal special
Woolworths NZ$1.90·
Pak'nSaveN/A·
New WorldN/A

maple syrup
$9.40
need 5 mlWoolworths maple syrup 250ml
Woolworths NZ$9.40·
New World$4.72/100ml$9.99·
Pak'nSaveN/A

canned white beans
$1.20
need 850 g2 × Woolworths beans butter 420g
Woolworths NZ$1.20·
New World$8.73/1kg$2.49·
Pak'nSave$6.62/1kg$6.62
Buy at
Pak'nSave$50.25

raw cashews
$3.29/100g
need 70 gNatural Cashews 100g$32.90
Pak'nSave$3.29/100g$32.90·
Woolworths NZ$20.00·
New World$3.99/100g$39.90

nutritional yeast
$3.33/100g
need 2.5 tbspPams All Purpose Active Yeast 100g$4.99
Pak'nSave$3.33/100g$4.99·
New World$3.59/100g$5.39·
Woolworths NZN/A

olive oil
$1.60/100ml
need 40 mlPams Extra Light Olive Oil 100ml$7.99closest match
Pak'nSave$1.60/100ml$7.99·
New World$1.78/100ml$8.89·
Woolworths NZ$8.95

garlic cloves
$0.65/10g
need 4 itemsMrs Rogers Naturals Eco Ground Cloves 35g$2.29closest match 1 pack assumed, quantity unknown (sold by weight)
Pak'nSave$0.65/10g$2.29·
Woolworths NZ$3.20·
New World$1.40/10g$4.00

dried Italian herbs
$2.08/10g
need 1 tbspMrs Rogers Naturals Eco Italian Herbs 10g$2.29closest match
Pak'nSave$2.08/10g$2.29·
Woolworths NZ$2.70·
New World$2.54/10g$4.00
Not priced
- tapioca starch · 2 tbsp
- red pepper flakes · 0.25 tsp
